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Night Marathon Street Race

WELCOME TO BETTER RUNNING

TRAIN WITH US

Welcome to Better Running 

Better Training.

Better Results. 

We value providing personalize workout sessions to help athletes reach their full potential. Our staff is committed to providing not only elite level but a fun, exciting training sessions that foster competition and love for the sport!

Race

Best Value

IN SEASON TRAINING

$180

180

Every month

For middle school and high school athletes who are in season who want to work on specific speed, strength, and agility drills to increase performance level on the track.

Valid until canceled

Best Value

ELITE SUMMER TRAINING

$200

200

Every month

8 training speed & endurance training sessions complete with D1 level drills, form training, warm ups, workouts, and circuits. Each workout is tailored to your athletes specific goals and skill level

Valid until canceled

Best Value

ELITE TRAINING GROUP

$800

800

Every month

Private coaching for elite high school talent and college runners who are serious about competing at the D1 level and beyond. Community based group with elite level training, coaches, and athletes

Valid until canceled

TRAINING PLANS

Find a plan that works for you!

Aerial View of Runners

RUNNING EXPERIENCE 

Our staff has a vast array of D1 college running experience
& are prepared to use every ounce of that knowledge to 
take your running to the next level

Running at the Beach

Client Stories

Coach Sprag has been a been a great coach and positive influence. He's gotten my 800m time down for 2:06 to 1:56 in just 2 months!

Tate Dueseng - Durham Academy High School

Let’s Work Together

Phone

(804)-731-9305

speedysprag@gmail.com

 

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Location

Chapel Hill, NC

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